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Recipe remix
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Swap, add, or resize ingredients. The nutrient shift shows live vs. the original per-serving values.
Ingredient
Qty
Unit
Live per-serving diff
Remix vs Original
Calories396 → 396 kcal0.0 (+0%)
Protein74.4 → 74.4 g0.0 (+0%)
Carbs0.0 → 0.0 g0.0 (+0%)
Fat8.6 → 8.6 g0.0 (+0%)
Fiber0.0 → 0.0 g0.0 (+0%)
Sugar0.0 → 0.0 g0.0 (+0%)
Saturated Fat2.4 → 2.4 g0.0 (+0%)
Cholesterol204 → 204 mg0.0 (+0%)
Omega-30.1 → 0.1 g0.0 (+0%)
Sodium178 → 178 mg0.0 (+0%)
Potassium614 → 614 mg0.0 (+0%)
Calcium36.0 → 36.0 mg0.0 (+0%)
Iron2.4 → 2.4 mg0.0 (+0%)
Magnesium69.6 → 69.6 mg0.0 (+0%)
Zinc2.4 → 2.4 mg0.0 (+0%)
Vitamin A14.4 → 14.4 µg0.0 (+0%)
Vitamin C0.0 → 0.0 mg0.0 (+0%)
Vitamin D0.2 → 0.2 µg0.0 (+0%)
Vitamin E0.7 → 0.7 mg0.0 (+0%)
Vitamin K0.7 → 0.7 µg0.0 (+0%)
Vitamin B61.4 → 1.4 mg0.0 (+0%)
Vitamin B120.7 → 0.7 µg0.0 (+0%)
Folate9.6 → 9.6 µg0.0 (+0%)