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Recipe remix
Tweak & compare
Swap, add, or resize ingredients. The nutrient shift shows live vs. the original per-serving values.
Ingredient
Qty
Unit
Live per-serving diff
Remix vs Original
Calories252 → 252 kcal0.0 (+0%)
Protein4.3 → 4.3 g0.0 (+0%)
Carbs45.0 → 45.0 g0.0 (+0%)
Fat5.5 → 5.5 g0.0 (+0%)
Fiber1.4 → 1.4 g0.0 (+0%)
Sugar1.6 → 1.6 g0.0 (+0%)
Saturated Fat0.9 → 0.9 g0.0 (+0%)
Cholesterol0.0 → 0.0 mg0.0 (+0%)
Omega-30.1 → 0.1 g0.0 (+0%)
Sodium22.3 → 22.3 mg0.0 (+0%)
Potassium149 → 149 mg0.0 (+0%)
Calcium24.9 → 24.9 mg0.0 (+0%)
Iron0.4 → 0.4 mg0.0 (+0%)
Magnesium21.6 → 21.6 mg0.0 (+0%)
Zinc0.8 → 0.8 mg0.0 (+0%)
Vitamin A251 → 251 µg0.0 (+0%)
Vitamin C1.8 → 1.8 mg0.0 (+0%)
Vitamin D0.0 → 0.0 µg0.0 (+0%)
Vitamin E1.0 → 1.0 mg0.0 (+0%)
Vitamin K6.9 → 6.9 µg0.0 (+0%)
Vitamin B60.2 → 0.2 mg0.0 (+0%)
Vitamin B120.0 → 0.0 µg0.0 (+0%)
Folate10.2 → 10.2 µg0.0 (+0%)