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Recipe remix
Tweak & compare
Swap, add, or resize ingredients. The nutrient shift shows live vs. the original per-serving values.
Ingredient
Qty
Unit
Live per-serving diff
Remix vs Original
Calories170 → 170 kcal0.0 (+0%)
Protein8.7 → 8.7 g0.0 (+0%)
Carbs7.3 → 7.3 g0.0 (+0%)
Fat12.2 → 12.2 g0.0 (+0%)
Fiber3.0 → 3.0 g0.0 (+0%)
Sugar0.3 → 0.3 g0.0 (+0%)
Saturated Fat5.3 → 5.3 g0.0 (+0%)
Cholesterol26.3 → 26.3 mg0.0 (+0%)
Omega-30.2 → 0.2 g0.0 (+0%)
Sodium545 → 545 mg0.0 (+0%)
Potassium124 → 124 mg0.0 (+0%)
Calcium200 → 200 mg0.0 (+0%)
Iron0.8 → 0.8 mg0.0 (+0%)
Magnesium27.3 → 27.3 mg0.0 (+0%)
Zinc1.1 → 1.1 mg0.0 (+0%)
Vitamin A71.3 → 71.3 µg0.0 (+0%)
Vitamin C0.2 → 0.2 mg0.0 (+0%)
Vitamin D0.1 → 0.1 µg0.0 (+0%)
Vitamin E1.1 → 1.1 mg0.0 (+0%)
Vitamin K1.9 → 1.9 µg0.0 (+0%)
Vitamin B60.0 → 0.0 mg0.0 (+0%)
Vitamin B120.2 → 0.2 µg0.0 (+0%)
Folate42.5 → 42.5 µg0.0 (+0%)